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Online Group Breathwork Journey

Join me in your own space as we journey with breath!

Pre-registration is required

$40 Venmo @bre-hamideh or book a session here

Via zoom, playlist via Spotify

Conscious, Connected Breathwork results in certain specific physiological changes in the body and also can result in physical and emotional release. Please be aware that these sessions are safe, illuminating, transformative and deeply healing, and can sometimes cause the following:

* Tingling

* Buzzing

* Vibrating

Please read the contraindications list before signing up for the Conscious, Connected Breathwork. If you are on the contraindication list, you are *not* a candidate for the full breathwork technique, but we are happy to discuss modified, gentle breathwork with you for a later date. Please *do not continue to book the session if you have any of the contraindications listed below* I will reach out via email to discuss a different breath technique.

- Severe PTSD or trauma

- Detached Retina

- Glaucoma

- Kidney disease

- High Blood Pressure

- Cardiovascular disease, including angina, previous heart attack or stroke

- Diagnosis of aneurysm of any kind

- Uncontrolled thyroid conditions

- Diabetes (any type)

- Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler to the session

- Epilepsy

- History of Seizures

- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition

- Severe psychosomatic disorders

- Recent surgery, stitches or injury

- Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve deep physical and/or emotional release.

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March 25

Spring Equinox Yoga and Breathwork

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June 10

Self Care Women's Day Retreat