Memorial Day Special!

The reason I offer so many promotions is for two reasons, one- my love language is gifts of affirmation! I love giving gifts! I wish I could give away these kits for Free! The other reason is I know once you start using them you will love them as much as I do and they will make an impact in your household as well! Ive seen it first hand the amazing things these oils can do and I just want to share them with as many people as I can! These oils have changed my life and I want them to change yours!

Vitality Collection

Did you know that Young Living is the only Esential Oil Company that has their own line of Oils to injest? Yes! From Citrus, spices, herbs, and even a supplement line of Essential Oils! Also in case you wondered, there is no difference in the vitality vs regular. For example- Vitality Peppermint is exactly the same as Peppermint, only difference is one you can purchase a 15ml vs a 5ml in vitality. 

Oooh la la!

Apply one drop each of Ylang Ylang and Orange and rub in between your thighs, above pelvic area, wrists, behind ears, And well…. just dump the whole mixture all over you! Ha! I will apply 20 min before “go time” you can also diffuse three drops each! Your welcome! 

Monday Legs

I’m loving these EMOMS! The intensity is crazy the entire workout! This one you start the timer and go right into your box jumps or step ups, if you don’t have a box you can use a bench or even an ottoman, then go into your air squats or weighted squats, count up to 100 but every min stop your squats and do your box jumps or step ups. I stayed consistent because I know My legs would be sore by 30 so after the first round of 15 I decided to stick with 10-12 squats at a time. Took me 10 min 50 seconds.

Helichrysum Essential Oil

This oil is the “skin oil!” Any type of skin problem this is the oil for it. I have also heard stories about how this oil should be in your first aid kit but have never tried it until today! My 4yr old was hysterical today as if something horrible had just happened, thank God it was not worse. Let’s just say he and his brother were “chipping ice” and the the “so called Ice chipper” (refraining from using the correct word because I might have CPS at my door) fell on top of his foot, left a nice little hole there that would not stop bleeding! I couldn’t even put on a bandaid until I remembered this baby! One dab on the wound and the bleeding instantly stopped!! Swear!! I was able to put a bandaid on and his hysterical screams stopped as well! This oil is definitely going into my first aid kit.(as well as a drop in my night time face serum)

Lemongrass Essential Oil

Lemongrass has so many amazing benefits and is even in my pain rub, but my obsession isn’t because it helps with pain or inflammation or that it smells incredible, but I was able to ditch the acetone and now my house smells of lemongrass when I take my nail polish off instead of the toxic smell of acetone, did I mention my nails looks the best they have in years because of it? I’m so excited to be able to have a healthy alternative for my daughter when she’s ready to get girly!! 

How do you use it?

Take a makeup pad or cotton ball and put 2-3 drops of lemongrass and a few drops of water as well to spread it out. Press down for a few seconds on each nail before you start removing. Makes it remove faster. 

Sleepy Time Blend

Ok…lets talk Tylenol Pm! I mean who hasn’t taken it right? I’m not gonna lie, I took it quite often, there was a point when I thought maybe I wasn’t going to be able to have a good nights sleep without it!

When I started on my oil journey one of the major reasons for trying oils was to help relax my nerves and help me wake up refreshed and energized, I mean usually when you get a good nights sleep you should wake that way. I use to wake up many times and not be able to go back to sleep.

Everyone’s body is different and may react to EO’s differently. For example- lavender used topically gets me wired!! Diffused, not too bad. I had to experiment with a few different oils and blends to see which was the one that was right for me.

Lets start with Valor! I was in love at once with its smell! I use this oil for my nerves and moody temper, it is a blend of Spruce, rosewood, blue tansy, and Frank. Unfortunately because of its popularity it is OOS but they have replaced it with Valor II which is just as amazing!! I couldn’t stop hearing about Cedarwood and how amazing it was so immediately I thought, these two would make a great blend for bedtime! If you know me, you know I do not travel without my oils. I have to use this nightly! I apply this oil sometimes in the middle of the night when I can’t go back to sleep, I apply to the bottom of my feet, wrists, behind my ears, and my lower spine. The minute my husband sees me apply it he know it’s “lights out!”

Sleepy Time Blend

  • 15 drops of cedarwood
  • 15 drops of valor or valor II 
  • Fill rest up with carrier oil
  • I use a 15ml because I use it nightly!

Leg Burn

This quick and challenging workout will be sure to get your HR up and give you a narly leg burn! I challenge you do try and beat your time and do it again a different day. If you have bad knees you can always switch it up to air squats, but make sure you get low and hit parallel if you choose squats! Let me know your time!

Jasmine Essential Oil

I did It!! I finally splurged On this baby!! Well…technically I got it for free with my saved ER Reward Points!

So Let’s talk Jasmine!! Did you know that the flowers must be picked at night to maximize the fragrance? One pound of Jasmine Oil requires about 1,000 pounds of jasmine or 3.6 million fresh, unpacked blossoms. The blossoms have to be collected before sunrise, or much of the fragrance will have evaporated, they could even be compromised if crushed! A single pound of pure Jasmine Oil may cost between $1,200-$4,500 vs synthetic which can be attained for $3.50 a pound, but that obviously does not have any therapeutic qualities.

This oil was Nicknamed “the queen of the night” and “moonlight of the grove” for centuries women have treasured this oil as their seductive fragrance.

It is uplifting, stimulating, antibacterial, and antiviral. It can help uplift your mood, help your skin, as well as your monthly female issues.