My Journey to Embodied Healing
As a child, I always felt different—deeply emotional and highly sensitive to the world around me. While this gave me a heightened awareness, it often made me feel like I didn’t quite fit in. In my early years, I learned to shut down those emotions, believing that suppressing them would bring me peace. But as I grew older and started a family of my own, I realized that true peace could not be found by hiding my inner world. To raise my children mindfully and consciously, I needed to embody that peace myself.
For years, I lived with the weight of unprocessed emotions and wisdom buried deep within, until I reached a turning point—my initiation into Reiki and various Somatic modalities. It was through this study and practice that I had a life-altering experience, one that completely changed the course of my life. I came face-to-face with the power of the subconscious mind, and in that moment, I knew: this was the key to my own healing. It was my path back to Oneness, back to the heart.
Now, I’ve made it my life’s work to guide others through their own healing journeys. I specialize in helping women reconnect with their subconscious to heal deeply rooted wounds, traumas, old patterns, and limiting beliefs. Through my offerings in Breathwork, Somatic practices, and Reiki, I provide a safe and nurturing space for you to release what no longer serves you and reclaim your wholeness.
I believe that every woman holds within her the wisdom and power to heal. My role is to help you unlock that wisdom, guiding you back to your authentic self—your heart space—where peace, love, and wholeness reside.
What People Are Saying
“This was my first time doing breath work, and I was very skeptical about getting any results or the process, but Bre did an amazing job of setting the atmosphere and telling me what to expect and guiding me through the process which ended up being one of the most eye-opening experiences I’ve ever had with myself. I felt like she had perfect timing with all the different moving parts from the beginning , middle , to the end and then reflecting afterwards. I will definitely do more breath work in the future because of Bre.”
-Candice M.
“My most recent breathwork journey was even more enlightening for me than the prior sessions. I experienced something of a “lucid dream,” during which my subconscious mind showed me letting go of past trauma and pain in the form of me breaking free from inside the doors of a refrigerator, which held the bodies/ghosts of relationships and experiences past. Physical representation(s) of my journey were more intense this time, also — I was shivering/shaking at some points, and my body felt very cold. Bre was, as per usual, an excellent guide — she covered me with a warm blanket and maintained a rhythmic flow throughout the session. I was able to connect to my spirit in a way I haven’t before. The cards Bre pulled for me were incredibly relevant, and she held space for me to discuss my interpretation of my journey afterward with her. In the hours post-session, I felt an inane sense of relief”
-Rachel D.
What we resist, persits.
Follow my journey. Lets Connect!
