Conscious, Connected Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release. Please be aware that these sessions are safe, illuminating, transformative and deeply healing, and can sometimes cause the following:
Tingling
Buzzing
Vibrating
Trembling, shaking, or other physical sensations, including spontaneous physical movement
Tetany (tightness in the hands or sometimes the jaw- we will guide you on how to work with it and manually release it during the live session)
Somatic (body) unwinding
Deep emotional experience, release, and catharsis
Trauma release
Experiencing life force energy (prana) moving through your body
Unlocking repressed sensual/orgasmic/shakti energies
Ecstatic, kundalini awakenings (usually for more advanced journeyers)
Next is a list of contraindications for Conscious, Connected Breathwork. If you are on the contraindication list, you are *not* a candidate for the full breathwork technique, but we are happy to discuss modified, gentle breathwork with you for a later date. Please *do not continue to book the session if you have any of the contraindications listed below*. You may email us at infoheartledprana@gmail.com to discuss a gentler alternative.
Severe PTSD or trauma
Detached Retina
Glaucoma
Kidney disease
High Blood Pressure
Cardiovascular disease, including angina, previous heart attack, or stroke
Diagnosis of aneurysm of any kind
Uncontrolled thyroid conditions
Diabetes (any type)
Severe Asthma— for mild to moderate asthma, we can discuss, but you must bring your inhaler to the session
Epilepsy
History of Seizures
Prior diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition
Severe psychosomatic disorders
Recent surgery, stitches, or injury
Any other medical, psychiatric, or physical conditions which would impair or affect the ability to engage in any activities that involve deep physical and/or emotional release
Please make sure you do not have any contraindications before you book.
Sign up below: Spaces are limited
payments are accepted through Zelle and Venmo as well.
VENMO: @BRE-HAMIDEH
ZELLE: 760-481-2384